Posts tagged Battle ropes
How HIIT Class Keeps You Motivated To Work Out
Fitness, Gym, Georgetown D.C.Definitions DCHITT, Classes, MRT Classes, Lack of Time, Progress Concerns, Encouragement, Support, Companionship, Exercise as Boring, Exercise as Unenjoyable, High Intensity Interval Training, Martin Gibala, Journal of Physiology, Sports Medicine May 2015, type 2 diabetes, European Journal of Applied Physiology, Dr. Rackow, University of Aberdeen, Metabolic Resistance Training, Water rowers, Steel Climbers, Fan bikes, Ski Erg's, Battle ropes, Good music, DeShay Williams, Earl Williams, Definitions Fitness Studio, DefinitionsDC, MRT Unlimited Subscription, MRT Party Class
"Definitions introduces students to Metabolic Resistance Training" - Featured in the Washington Post Express
Gym, Fitness, Georgetown D.C.Rascal9Definitions Personal Trainers GymThe Washington Post, Express, MisFits, Vicky Hallett, Metabolic Resistance Training, Medicine balls, Suspension trainers, Battle ropes, Russian twists, Intro offer